3-Day Ashtanga Yoga Workshop with Atsuro Chiba in Orange County, CA Jan 26 - 28
This three days of yoga workshop will be provided by Atsuro who has been seriously practicing and studying Ashtanga Yoga with yoga master Tim Miller for over fourteen years.
1) Jan 26 : Mysore
2) Jan 27 : Mysore | Floating Vinyasa Workshop
3) Jan 28 : Led Primary class + 30min Soundbath
(All sessions followed with complimentary Tea provided by Bootea)
1) Jan 26 Friday 7am to 10am
Mysore class (Students may designated to come at specific time for crowd control)
[MYSORE STYLE]
Atsuro will work with you individually to help deepen your practice. Detailed techniques, tips and proper methods as it applies to each individual student will be shared as well as advice for how to practice in the future when necessary. Atsuro’s adjustments effectively and therapeutically correct asana and guide students to a deeper level of self awareness.
2) Jan 27 Saturday
2-A) Mysore class, 7:30am to 10:30am (Students may designated to come at specific time for crowd control)
[MYSORE STYLE]
Atsuro will work with you individually to help deepen your practice. Detailed techniques, tips and proper methods as it applies to each individual student will be shared as well as advice for how to practice in the future when necessary. Atsuro’s adjustments effectively and therapeutically correct asana and guide students to a deeper level of self awareness.
2-B) Workshop 11:30am to 1:30pm (2 hours)
[FLOATING VINYASA]
Learn the principles of Floating Vinyasa through “Surya Namaskar”, “Jump back & Jump through” and “Asana transition” in Ashtanga Yoga. Atsuro will guide you through stages, detailing how to create body strength and engage the Bandhas that allow for floating. You will gain a deeper understanding of anatomical alignment as well as the movements connecting the breath and the body. This class will be a great opportunity for you to witness the internal body, to feel and activate the Bandhas, and to observe the external form that Atsuro will demonstrate to help deepen your practice.
3) Jan 28 Sunday 9:00am to 11:20pm
Led Primary class followed by Soundbath
[YOGA CHIKITSA: Primary Series]
"There will be a session of the Primary series led by Atsuro. After the class, relaxing Soundbath meditation (30min) will be provided by Tyng with complimentary tea!"
Yoga Chikitsa is the Sanksrit name for the primary series and can be translated as yoga therapy. Therefore practicing this series purifies and heals the body. Atsuro will lead you full primary series using the traditional Sanskrit count with his effective therapeutic adjustment and verbal cues to deepen your practice.
Prices:
Mysore and Led session 40$
Workshop 60$
All 4 bundles 160$
Registration:
Please email Alexis8yoga@gmail.com or Instagram: DM @alexis_hyunyoung
Place:
Bootea flow Yoga Studio
1227 Yorba Linda Blvd, Placentia 92870
(626) 922-2866
ATSURO CHIBA
Born and raised in Japan, Atsuro started his yoga practice in his mid twenties after moving to San Diego in 2002, where he strongly connected with Ashtanga Yoga. Atsuro has been seriously practicing and studying Ashtanga Yoga with Tim Miller for over fourteen years. Atsuro has completed 4th Series under the guidance of Tim Miller in 2015, and he is currently learning the 5th Series. Tim has given Atsuro the position to teach and assist in Mysore classes for the past ten years, which has allowed him to continuously deepen and advance his knowledge and teaching experience. Furthermore, Atsuro has been assisting Tim Miller’s Teacher Training where participants gather from all over the world for many years.
Atsuro’s teaching style is to face each student with compassion, and guide their awareness so that the most beneficial practice unfold for each of them. His adjustments effectively and therapeutically correct asana and guide students to a deeper level of self awareness.
He teaches workshops in the United States, Japan, Europe and Asia. His daily Ashtanga Yoga practice continues to change and shape his life in a positive way. Atsuro is grateful to be able to share his knowledge of the practice, and appreciates Ashtanga Yoga as a wonderful science of the mind, body, and spirit.
atsuroyoga.com
