Ashtanga Yoga Workshop in Honilulu, HI

Hi everyone! 

Happy to announce my first workshop in Hawaii!

Both classes are small-group setting. I'm grateful for this opportunity to share my practice with all of participants. I look forward to seeing you all.

皆さん、こんにちは！

ハワイで初のワークショップ開催のご案内をさせて下さい！

クラスは12人の少人数制です。私の実践を参加者の皆さんと共有できる機会に感謝しています。お会いできる事を楽しみにしております。

- Atsuro 

[MYSORE STYLE PRACTICE]

This is the traditional method for practicing Ashtanga Yoga. 

Atsuro will work with you individually to help deepen your practice. Detailed techniques, tips and proper methods as it applies to each individual student will be shared as well as advice for how to practice in the future when necessary. Atsuro’s adjustments effectively and therapeutically correct asana and guide students to a deeper level of self awareness.

[FLOATING VINYASA]

Learn the principles of Floating Vinyasa through “Surya Namaskar”, “Jump back & Jump through” and “Asana transition” in Ashtanga Yoga. Atsuro will guide you through stages, detailing how to create body strength and engage the Bandhas that allow for floating. You will gain a deeper understanding of anatomical alignment as well as the movements connecting the breath and the body. This class will be a great opportunity for you to witness the internal body, to feel and activate the Bandhas, and to observe the external form that Atsuro will demonstrate to help deepen your practice. 

*Mysore and workshop are small-group setting and the maximum capacity is 12 Students.

[Schedule] 

Monday, January 20th, 2025

Mysore Style practice          - 9am - 11pm

Floating Vinyasa Workshop - 1pm - 3pm

[Place]

Near Kapiolani Park: 

*Address and parking details will be provided upon registration.

[Tuition]

Mysore Style                - $40

Floating Workshop       - $65  

Mysore and Workshop - $100

Venmo: @Atsuro-Chiba

Please sign up by contacting Atsuro Chiba with your FULL NAME and the Class you'd like to join. This workshop is non-refundable, but the gift to a friend option is available.

ATSURO CHIBA

Born and raised in Japan, Atsuro started his yoga practice in his mid twenties after moving to San Diego in 2002, where he strongly connected with Ashtanga Yoga. Atsuro has been seriously practicing and studying Ashtanga Yoga with Tim Miller for over fourteen years. Atsuro has completed 4th Series under the guidance of Tim Miller in 2015, and he is currently learning the 5th Series. Tim has given Atsuro the position to teach and assist in Mysore classes for the past ten years, which has allowed him to continuously deepen and advance his knowledge and teaching experience. Furthermore, Atsuro has been assisting Tim Miller’s Teacher Training where participants gather from all over the world for many years.

Atsuro's teaching style is to meet each student with compassion and sincerity, and guide their awareness so that the most beneficial practice unfold for each of them. His adjustments effectively and therapeutically correct asana and guide students to a deeper level of self awareness. 

He teaches workshops in the United States, Japan, Europe and Asia. His daily Ashtanga Yoga practice continues to change and shape his life in a positive way. Atsuro is grateful to be able to share his knowledge of the practice, and appreciates Ashtanga Yoga as a wonderful science of the mind, body, and spirit.